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This week’s guest is nothing short of inspiring ! 🎙️ I’m thrilled to welcome Shantay Adams , the dynamic founder and CEO of Fresh New Consulting LLC  and Seeker Surrender Life Ministries . Known as the “Honey Fire Lighthouse,”  Shantay is an international speaker, author, coach, certified wealth educator, and licensed minister—empowering others through faith, wisdom, and financial literacy. 🍯🔥 With over a decade of experience in HR leadership and training, she has become a

I’m thrilled to welcome Dr. Belinda Ferguson  to the show! Dr. Ferguson is passionate about helping individuals transform their mindset,...

Our latest podcast episode features an extraordinary guest: Dr. Richard Chen , founder of FocusedWellness.net Dr. Chen is an integrative...

I often get asked from women why is it so much harder to drop the weight while their husbands weight just falls off. If you have been...

If you’re over 50, the word sprints  might conjure up flashbacks of high school gym class, whistle-blowing coaches, and that one kid who...

🎙 Podcast Guest Spotlight: Mrs. Jackie Horton ✨ From Trauma to Purpose – A Journey of Healing and Transformation Welcome to a sacred...

Welcome back to Living Your Best Life . Today, I have the pleasure of introducing a remarkable guest, Dr. Sabrina Gya . Dr. Gya is a...

Welcome back to another episode of Living Your Best Life . Today, I have the honor of speaking with someone who has dedicated her life...

In modern healthcare, medications play an undeniable role in improving and saving lives. From managing chronic conditions like...

Welcome back to Living Your Best Life , the show where we explore what it really takes to live well, feel well, and thrive. I’m your...

If you’re already in the wellness space—as a trainer, health coach, massage therapist, or nutrition advocate —you’ve probably asked:...

I’m thrilled to introduce this week’s podcast guest—someone whose passion for holistic health and personalized wellness shines through in...

In today’s ever-evolving healthcare landscape, private practices face increasing financial pressure due to declining reimbursements,...

As we age, many changes take place in our bodies—and one of the most critical, yet often overlooked, is the natural decline of the immune...